I have always been curious about the human experience, the way we think, feel and experience the world around us. Each of us has a unique perception which is guided by our individual experiences and conditionings. I am passionate about supporting those seeking to reconnect with their truest, most authentic self.
The modern world distracts us from self, promotes tuning out over stillness and I strive to create a space for reconnection. I truly believe that the answers lie within, that we all have a deeper knowing and truth we’ve lost touch with. When we are disconnected from self and the world around us, we aren’t able to live our lives authentically and I believe this misalignment of self, contributes to higher rates of anxiety and depression.
With the ultimate goal of connection, I will work with each individual to heal. We will work together to challenge and unlearn our deepest conditionings. I will stand witness to each story. I will serve as a gentle mirror allowing each individual to be truly seen and heard and I will utilize my education and skills to guide this experience.
I have experience working across many settings including schools, various behavioral health agencies, providing home based services, and more recently in private practice. I seek to empower all, primarily focusing my work on young adults, adults, couples and women. I am also passionate about supporting mothers and am pursuing a specialty in perinatal mental health.
I value cultivating a life that feels authentic and true to who you are. When I’m not standing alongside my clients, I’m honoring my own truth, practicing vulnerability, striving to live authentically and finding the courage to do it my way. You can find me outside, exploring all the beauty Northern California has to offer and raising my family in the sweet community I grew up in.